Selecting a Therapist
How to Select a Therapist
Communication is an unspoken connection. It is a harmony of what we hear, say, observe, feel as well as the responses within our bodies.
The above shapes how we see the world and the people in it, including your therapist.
The right therapist will explain their approach. You will feel safe to express during your sessions how you feel about their style so that the therapist can adapt or guide you to a more fitting service.
We understand that selecting a therapist can feel overwhelming, but we are here to support you every step of the way. Feel free to reach out if you have any questions or would like assistance in finding the right therapist for you.